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عہد قدیم سے خواتین نے سماج میں اہم کردا ر نبھایا ہے۔ ماں کے قدموں کے نیچے جنّت ہے۔ ہزاروں پریشانیوں اور تکلیفوں سے وہ نو مہینے، ایک ننھی سی جان کو اپنے بطن میں محفوظ رکھتی ہے او راسے دنیا میں لاکر پورے گھر کو ایک انمول تحفہ دیتی ہے جس کی کلکاریوں سے گھرا ور آنگن خوشی و مسرت سے گونج اٹھتے ہیں۔ ماں کی گود بچہ کا پہلا مدرسہ ہے۔ بچوں میں اچھے اخلاق و عادات و اطوار پیدا کرنے کے ساتھ ساتھ ماں اپنی اولاد کی نفسیاتی، جذباتی اور سماجی تقاضوں کو پورا کرتی ہے جس سے بچے کی شخصیت کی تکمیل ہوتی ہے اور وہ معاشرے کا ایک فعال اور ہشاش و بشاش فرد بنتا ہے۔ ماں اپنے بچوں کی معلمہ ا ور رہنما ہوتی ہے۔
ایک ذمے دار بیوی کی حیثیت سے خواتین اپنے گھر کی زیبائش و آرائش کرنا اور اپنے شوہر کا خیال رکھنا فرضِ عین سمجھتی ہیں۔ اسلام میں خدیجہ ؓ کا مقام بلند و بالا ہے کیونکہ وہ ہمیشہ آپ ﷺ کا سہارا بنیں ۔ جس وقت کسی نے رسول اللہؐ پر یقین نہیں کیا تھا اس وقت خدیجہؓ نے ان کی مالی و جذباتی حوصلہ افزائی کی اور ان کے ساتھ شانہ بہ شانہ رہ کرآپ یﷺؐ کی طاقت بنیں۔
تلخ و مٹھاس سے بنا ہوا بھائی بہن کا رشتہ دنیا کا سب سے پیارا رشتہ ہے۔ ان کی لڑائیاور ان کے جھگڑوں میں فقط انس جھلکتا ہے۔ پریشانی کے وقت دونوں ایک دوسرے کی مدد کے لئے ہمیشہ مستعد رہتے ہیں۔ وہ ہر موڑ پر ایک دوسرے کے محافظ اور رہنما ثابت ہوتے ہیں۔ ضرورت پڑنے پرایک دوسرے کے لئے بڑی سے بڑی قربانیاں دینے کے لئے تیار رہتے ہیں۔
غرض کہ جدید زندگی کے ہر شعبے میں خواتین کا عکس جھلکتا ہے۔ خواتین کی موجودگی ایک سماج، ایک معاشرے اور ایک ملک کے لئے اشد ضروری ہے۔ گھر کے اندر اور گھر کے باہر خواتین ایک روشن چراغ کی طرح ہر سو اپنی روشنی پھیلاتی ہیں۔
خواتین کو اکثر صنفِ نازک کہا جاتا ہے۔ سماج اور خاندان میں لڑکیوں کے تحفظ پر خاص دھیان دیا جاتا ہے۔ اس کی پرورش و تربیت لڑکوں سے مختلف ہوتی ہے کیونکہ لڑکیاں وہ کوہِ نور ہیرہ ہیں جن کو پوشیدہ رکھنا ہی عین مناسب ہے۔
دوسری جنگِ عظیم کے بعد زمانے کی برق رفتار تبدیلیوں اور اقتصادی ضروریات کے باعث خواتین نے گھر کی چہار دیواری کے باہر قدم رکھا۔ نیز مفت تعلیم نے ان کو بھی علم کی دولت سے مالامال ہونے کا سنہرہ موقع فراہم کیا۔ آج کی خواتین حتٰی المقدور گھر ، شوہراور بچوں کا خیال رکھتی ہیں۔ اپنی گاڑی چلاتی ہیں۔ گھر کا راشن لانا،سبزیاں خریدنا، بچوں کو اسکول پہچانااور واپس لانا، ان کو ہسپتال لے جانا، گیس لاناوغیرہ خواتین کے روزمرہ معمول کا حصّہ ہیں۔
ازدواجی او رگھریلو ذمے داریوں کے ساتھ ساتھ خواتین خاندان کے دیگر افراد کو بھی خوش رکھنے کی سعی میں لگی رہتی ہیں۔ سسرال اور میکے والوں کی امیدیں اور آرزؤں پر اسے کھڑا جو اترنا ہے۔ اسے سماج کی طرزِ زیست کی بھی تائید کرنی ہے۔
نیز ملازمت پر بھی خواتین کو اپنی اعلیٰ پیشہ وارانہ صلاحیتوں کا مظاہرہ کرنا ہے۔ اسے اپنی عمدہ کارکردگی کا جوہر دکھانا ہے تاکہ وہ خود کی اور دوسروں کی نظروں میں عزت پا سکے۔ حاملہ ہوتے ہوئے بھی وہ نوکری پر جاتی ہے اور اپنی دوسری مصروفیات میں الجھی رہتی ہے۔ اگر کہا جائے کہ خواتین کی زندگی ایک مسلسل جدوجہد ہے تو یہ قول بالکل بجا ہوگا۔
انسانی تاریخ کی ابتداء سے خواتین بچوں کی دیکھ بھال کرتی آئی ہیں۔ اپنے آشیانے کو جنت نما بنانا اور لذیذ سے لذیذتر کھانا تیار کرنا اس کے اولین فرائض میں شمار ہوتے ہیں۔ ساتھ ہی ساتھ بچوں کی پرورش میں اس کا سب سے اہم کردار رہا ہے۔ جبکہ مرد عموماً گھر کو چلانے کے لئے نوکری کر کے کمانے کی ذمے داری اٹھاتے تھے۔ گزرتے وقت کے ساتھ بڑھتی ہوئی مہنگائی کا سامنا کرنے کے لئے خواتین نے مردوں کے شانہ بہ شانہ ملازمت کی دنیا میں قدم رکھا۔ اس عمل سے ملک کی اقتصادی حالت میں اور معیارِ زندگی میں مثبت تبدیلیاں آئیں۔ مگر خواتین کی بنیادی اور روایتی ذمے داریاں نہیں بدلیں بلکہ ان میں مزید اضافہ ہوا۔
آجکل کی خواتین گھر کی دیکھ بھال کرتی ہیں، بچوں کی پرورش و تربیت میں دن رات ملوث رہتی ہیں اور ملازمت میں پیش آنے والی تمام پیچیدگیوں سے بھی جوجھتی ہیں۔ جس کے نتیجے میں آج کی خواتین مسلسل تناؤ سے الجھتی رہتی ہیں اوراس کا اثر اس کی کارکردگی کے ساتھ ساتھ اس کی صحت پر بھی ہوتاہے۔
اس تناؤ کو دور کرنے کے لئے شوہروں کا تعاون لازمی ہے۔ خواتین کو سمجھنا اور گھر کی ذمے داریوں اور بچوں کی دیکھ بھال میں اپنی شریکِ حیات کا ہاتھ بٹانے سے ازدواجی زندگی کی پریشانیوں کو کم کیاجاسکتا ہے۔ اس کے علاوہ کسی بھی پریشانی یا اہم فیصلہ میں خاوند کی حوصلہ افزائی اور اس کی رائے خواتین کے لئے بہت کارآمد ثابت ہوتی ہیں۔
طبیعت کو تروتازہ رکھنے کے لئے تفریح اشد ضروری ہے۔ خواہ اسپا میں ایک مساج ہو یا ویک اینڈ کے لئے کسی ہوٹل میں قیام یا پھربیرو ن ملک سیر یا قدرت کے کرشموں کا لطف اٹھانا۔ غرض اپنے معمول سے ہٹ کر جو بھی چیز ذہن کو تسکین پہنچاتی ہے اس کو ترجیح دینا چاہئے۔
ورزش تناؤ کو دور کرتی ہے۔ ہر روز کم از کم آدھے گھنٹے کی چہل قدمی دوران خون معتدل رکھنے کے لئے کافی مفید ہے ۔ متوازن کھانا ایک اہم کردار ادا کرتا ہے۔ زیادہ نمک اور شکر سے پرہیز کرنا بہت ضروری ہے۔ تیل میں تلے کھانوں سے پرہیز کرنا زیادہ مناسب ہے۔ ان کی تلافی تازہ پھل اور سبزیوں سے کریں۔ ان میں وہ غذائیت موجود ہیں جو جسم کو چست اور دماغ کو پھرتیلا رکھتے ہیں۔ ڈاکٹر دن میں ڈیڑھ لیٹر پانی پینے کا مشورہ دیتے ہیں۔ علاوہ از ایں آٹھ گھنٹے کی نیند ایک اچھی صحت کا راز ہے۔
رسولِ خدؐا دن میں سو مرتبہ خدا کا شکر ادا کرتے تھے ۔ اپنی حالت پر قناعت کرنا ہی زندگی کی کامیابی کا را زہے۔ مادہ پرستی سے دور رہ کر اپنی روحانی ضروریات کی طرف دھیان دینے سے بھی تناؤ دور رہتا ہے۔ خدا کو یاد کر کے ہی بے چین و مضمحل دل کو سکون اور طاقت ملتی ہے۔
خواتین زندگی کے ہر شعبے میں اپنی چھاپ چھوڑتی ہیں۔ اس کی بے لوث محبت سے عالم کو فیض پہنچتا آیا ہے۔ وہ اس نایاب ہیرے کی طرح ہیں جس کی قدر و حفاظت کرنا خود ان کا اور ان کے اردگرد کے ماحول کی ذمے د اری ہے۔ آج کی خواتین نے چاند پر بھی قدم رکھا ہے۔ ہر موڑ پر اسے اپنی شناخت بنانی ہے۔گزرتے وقت کے ساتھ اس کانچ کی گڑیا نے یہ ثابت کر دکھایا کہ خواتین اس وقت تک کمزور رہتی ہیں جب تک اسے اس بات کا یقین دلایا جائے کہ وہ مضمحل ہے۔
آبیناز جان علی
مہاتما گاندھی انسٹی ٹیوٹ موریشس

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